Beginning Yurchenko Progressions

If you want to know how to build strong, beautiful, technically correct yurchenkos from the ground up, this ebook is for you. This ebook will provide you with the tools you need to start training successful optional level vaulters early in their careers. This mini ebook contains 11 beautifully photographed drills and explanations that will help your gymnasts master the techniques necessary to perform a yurchenko. This mini ebook also provides 8 more drills that will help build your gymnasts confidence, build their muscle memory and strengthen their shapes.